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	<title>Comments on: The Fat Girl&#8217;s Guide to a Happy, Healthy Pregnancy</title>
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	<link>http://www.fatgirlsguidetoliving.com/2009/11/05/the-fat-girls-guide-to-a-happy-healthy-pregnancy/</link>
	<description>{a life hacker for the full-figured set}</description>
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		<title>By: Adriana Trenev</title>
		<link>http://www.fatgirlsguidetoliving.com/2009/11/05/the-fat-girls-guide-to-a-happy-healthy-pregnancy/comment-page-1/#comment-662</link>
		<dc:creator>Adriana Trenev</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatgirlsguidetoliving.com/?p=2791#comment-662</guid>
		<description>Hi Ladies-- I would like to also point out that there was a recent study done in the Netherlands in MAY 2009 that women who supplemented during and after pregnancy with high-quality probiotics were half as likely to be overweight or obese than their non-supplementing counterparts. 
To read the study: http://truthaboutprobiotics.com/2009/05/07/probiotic-during-pregnancy-shown-to-reduce-obesity/

I do work for a probiotic company-- so wanted to acknowledge my connection-- and at NATREN, we always recommend Natren Life Start and Natren Healthy Tummy for pregnany and nursing moms and babies. http://store.natren.com/Merchant2/merchant.mvc?Store_Code=N&amp;Screen=PROD&amp;Product_Code=47045&amp;Category_Code=030

If you ladies have any questions, please feel free to reach out to me personally-- yes I am a real person!

Thanks and Good luck to you! 

Sincerely,

Adriana</description>
		<content:encoded><![CDATA[<p>Hi Ladies&#8211; I would like to also point out that there was a recent study done in the Netherlands in MAY 2009 that women who supplemented during and after pregnancy with high-quality probiotics were half as likely to be overweight or obese than their non-supplementing counterparts.<br />
To read the study: <a href="http://truthaboutprobiotics.com/2009/05/07/probiotic-during-pregnancy-shown-to-reduce-obesity/" rel="nofollow">http://truthaboutprobiotics.com/2009/05/07/probiotic-during-pregnancy-shown-to-reduce-obesity/</a></p>
<p>I do work for a probiotic company&#8211; so wanted to acknowledge my connection&#8211; and at NATREN, we always recommend Natren Life Start and Natren Healthy Tummy for pregnany and nursing moms and babies. <a href="http://store.natren.com/Merchant2/merchant.mvc?Store_Code=N&amp;Screen=PROD&amp;Product_Code=47045&amp;Category_Code=030" rel="nofollow">http://store.natren.com/Merchant2/merchant.mvc?Store_Code=N&amp;Screen=PROD&amp;Product_Code=47045&amp;Category_Code=030</a></p>
<p>If you ladies have any questions, please feel free to reach out to me personally&#8211; yes I am a real person!</p>
<p>Thanks and Good luck to you! </p>
<p>Sincerely,</p>
<p>Adriana</p>
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		<title>By: Tee</title>
		<link>http://www.fatgirlsguidetoliving.com/2009/11/05/the-fat-girls-guide-to-a-happy-healthy-pregnancy/comment-page-1/#comment-628</link>
		<dc:creator>Tee</dc:creator>
		<pubDate>Mon, 09 Nov 2009 18:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatgirlsguidetoliving.com/?p=2791#comment-628</guid>
		<description>Hi Meira,

Thanks for your comments, I appreciate your honesty. Looking back on it, I agree that I could have gone farther and deeper with this one than I did, and that it&#039;s heavier on the warnings than I intended it to be. 

But as unbalanced as they may be and however much more I could have, should have included, I stand behind those warnings. As any woman who&#039;s experienced it will tell you: it is absolutely impossible to have a happy, healthy pregnancy when you&#039;re suffering from gestational diabetes or especially preeclampsia. When you&#039;re wondering if your baby will be born with birth defects, or, worse, die in the womb, those high stress levels create a whole new layer of health issues for both mother and child. Being prepared about those risks reduces stress, and promotes the happier, healthier pregnancy that any of us want. And ultimately that was the point of the post.

I don&#039;t consider the fact it&#039;s upsetting to think about extra weight putting a woman at high risk for those things as an excuse to shy away from it. Of course it&#039;s upsetting. Nobody wants to hear it, and I&#039;ve been in that camp too. But  some of the things we need to tune into about our bodies in order to love and care for them are ugly -- at 300 lbs or 100. Arming ourselves with knowledge is important to living the best life we can -- just as important as surrounding yourself with people you trust and are comfortable with is during pregnancy, just as important finding clothes that make us feel good and proud of our bodies is, and just as important nourishing ourselves is.

FGG passionately embraces and promotes the HAES philosophy: that you ABSOLUTELY CAN be healthy, happy, live a great life, feel alive and vital and have a great time doing just about anything at just about any size. Without a doubt. That&#039;s what we&#039;re here for -- to dispel the myths that we need to be a perfect size or weight before we can do all the things we&#039;d love to do. Our purpose is to demonstrate, showcase and broadcast examples of that.

But we&#039;re also real, and we know that HAES wasn&#039;t meant to suggest that just because we love ourselves, fat and all, that it&#039;s a guarantee of health, nor that anyone should button up about real health risks when they&#039;re pertinent to a discussion. No matter where any of us stands on the weight spectrum, we should all be paying attention to our health...not our appearance. Ignoring real health risks in the interest of not making readers shift in their chairs would be silly and irresponsible. 

I&#039;ll be more diligent with that balance going forward, because all of that said, I get your point. I hope you&#039;ll come back and give us another chance.</description>
		<content:encoded><![CDATA[<p>Hi Meira,</p>
<p>Thanks for your comments, I appreciate your honesty. Looking back on it, I agree that I could have gone farther and deeper with this one than I did, and that it&#8217;s heavier on the warnings than I intended it to be. </p>
<p>But as unbalanced as they may be and however much more I could have, should have included, I stand behind those warnings. As any woman who&#8217;s experienced it will tell you: it is absolutely impossible to have a happy, healthy pregnancy when you&#8217;re suffering from gestational diabetes or especially preeclampsia. When you&#8217;re wondering if your baby will be born with birth defects, or, worse, die in the womb, those high stress levels create a whole new layer of health issues for both mother and child. Being prepared about those risks reduces stress, and promotes the happier, healthier pregnancy that any of us want. And ultimately that was the point of the post.</p>
<p>I don&#8217;t consider the fact it&#8217;s upsetting to think about extra weight putting a woman at high risk for those things as an excuse to shy away from it. Of course it&#8217;s upsetting. Nobody wants to hear it, and I&#8217;ve been in that camp too. But  some of the things we need to tune into about our bodies in order to love and care for them are ugly &#8212; at 300 lbs or 100. Arming ourselves with knowledge is important to living the best life we can &#8212; just as important as surrounding yourself with people you trust and are comfortable with is during pregnancy, just as important finding clothes that make us feel good and proud of our bodies is, and just as important nourishing ourselves is.</p>
<p>FGG passionately embraces and promotes the HAES philosophy: that you ABSOLUTELY CAN be healthy, happy, live a great life, feel alive and vital and have a great time doing just about anything at just about any size. Without a doubt. That&#8217;s what we&#8217;re here for &#8212; to dispel the myths that we need to be a perfect size or weight before we can do all the things we&#8217;d love to do. Our purpose is to demonstrate, showcase and broadcast examples of that.</p>
<p>But we&#8217;re also real, and we know that HAES wasn&#8217;t meant to suggest that just because we love ourselves, fat and all, that it&#8217;s a guarantee of health, nor that anyone should button up about real health risks when they&#8217;re pertinent to a discussion. No matter where any of us stands on the weight spectrum, we should all be paying attention to our health&#8230;not our appearance. Ignoring real health risks in the interest of not making readers shift in their chairs would be silly and irresponsible. </p>
<p>I&#8217;ll be more diligent with that balance going forward, because all of that said, I get your point. I hope you&#8217;ll come back and give us another chance.</p>
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		<title>By: Meira</title>
		<link>http://www.fatgirlsguidetoliving.com/2009/11/05/the-fat-girls-guide-to-a-happy-healthy-pregnancy/comment-page-1/#comment-624</link>
		<dc:creator>Meira</dc:creator>
		<pubDate>Mon, 09 Nov 2009 16:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatgirlsguidetoliving.com/?p=2791#comment-624</guid>
		<description>You quote key concepts like Health At Every Size, but the underlying message of the whole post seems to be that my fat is very bad.  I don&#039;t come to the Fat Girl&#039;s Guide to hear about how fat is going to kill me, etc, etc -- I can get that message EVERYWHERE, and I do get that message everywhere.  I wanted the message about how my body CAN nourish a child, because it was created to do so.  I wanted the message about how fat women average 18 lbs per pregnancy ( http://www.plus-size-pregnancy.org/Weight_Gain_in_Pregnancy.html).
And referencing the BMI? I thought it was common knowledge that the BMI was bull . . .

This article is fail.</description>
		<content:encoded><![CDATA[<p>You quote key concepts like Health At Every Size, but the underlying message of the whole post seems to be that my fat is very bad.  I don&#8217;t come to the Fat Girl&#8217;s Guide to hear about how fat is going to kill me, etc, etc &#8212; I can get that message EVERYWHERE, and I do get that message everywhere.  I wanted the message about how my body CAN nourish a child, because it was created to do so.  I wanted the message about how fat women average 18 lbs per pregnancy ( <a href="http://www.plus-size-pregnancy.org/Weight_Gain_in_Pregnancy.html)" rel="nofollow">http://www.plus-size-pregnancy.org/Weight_Gain_in_Pregnancy.html)</a>.<br />
And referencing the BMI? I thought it was common knowledge that the BMI was bull . . .</p>
<p>This article is fail.</p>
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		<title>By: Muriel L. Crawford</title>
		<link>http://www.fatgirlsguidetoliving.com/2009/11/05/the-fat-girls-guide-to-a-happy-healthy-pregnancy/comment-page-1/#comment-616</link>
		<dc:creator>Muriel L. Crawford</dc:creator>
		<pubDate>Sat, 07 Nov 2009 01:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatgirlsguidetoliving.com/?p=2791#comment-616</guid>
		<description>In my book, &quot;Smoking: 201 Reasons to Quit&quot;, I discuss pregnancy and breastfeeding. All women who smoke, overweight or not, have increased risks of ectopic (tubal) pregnancy, placental abruption (partial or complete detachment of the placenta), placenta previa (growth of the placenta over or near the birth canal), miscarriage or stillbirth, delivering a low-birth-weight or premature baby, birth defects, and problems with breastfeeding. Smoking also makes high blood pressure worse. Read my book and get motivated to quit smoking!</description>
		<content:encoded><![CDATA[<p>In my book, &#8220;Smoking: 201 Reasons to Quit&#8221;, I discuss pregnancy and breastfeeding. All women who smoke, overweight or not, have increased risks of ectopic (tubal) pregnancy, placental abruption (partial or complete detachment of the placenta), placenta previa (growth of the placenta over or near the birth canal), miscarriage or stillbirth, delivering a low-birth-weight or premature baby, birth defects, and problems with breastfeeding. Smoking also makes high blood pressure worse. Read my book and get motivated to quit smoking!</p>
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		<title>By: Tee</title>
		<link>http://www.fatgirlsguidetoliving.com/2009/11/05/the-fat-girls-guide-to-a-happy-healthy-pregnancy/comment-page-1/#comment-608</link>
		<dc:creator>Tee</dc:creator>
		<pubDate>Fri, 06 Nov 2009 18:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatgirlsguidetoliving.com/?p=2791#comment-608</guid>
		<description>Dr. Stephen F. Thung at Yale Maternal Fetal Medicine chimes in with more, citing that women with high BMI&#039;s are at higher risk for birth defects than women with lower BMIs who are otherwise healthy (spina bifida and cardiac defects are particularly common). If you&#039;re obese and planning on becoming pregnant, Thung suggests starting folic acid supplements now.</description>
		<content:encoded><![CDATA[<p>Dr. Stephen F. Thung at Yale Maternal Fetal Medicine chimes in with more, citing that women with high BMI&#8217;s are at higher risk for birth defects than women with lower BMIs who are otherwise healthy (spina bifida and cardiac defects are particularly common). If you&#8217;re obese and planning on becoming pregnant, Thung suggests starting folic acid supplements now.</p>
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